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    Aquafitness in Het Gooi

    Aquafitness in Laren

    Aquafitness is training in the water: effective, joint-friendly and suitable for every level. Ideal for recovery, older adults and athletes who want to improve endurance without loading their joints.

    Why Aquafitness at Mea Gym

    Minimal joint loading: ideal with osteoarthritis or injuries

    Effective cardio and strength training through water resistance

    Suitable for all ages and levels, even without swimming experience

    Experienced instructors who tailor the intensity to you

    A great addition to your gym and group classes at Mea Gym

    Friendly, relaxed atmosphere with regular groups

    Who is Aquafitness for?

    • Older adults who want to move safely
    • Athletes recovering from an injury or surgery
    • Pregnant women who want to keep training comfortably
    • Anyone who loves water training and wants to spare their joints
    “Personal attention, professional coaching and a great atmosphere. Every session feels like coming home.”

    Mark, Mea Gym member

    Frequently asked questions: Aquafitness

    Frequently asked questions

    Everything you want to know about Mea Gym in Laren; for people training across Het Gooi.