Endurance
Improve your fitness and keep going longer. Discover our cardio and endurance training.
Spinning at Mea Gym
Our spinning classes are among the most popular at Mea Gym. With professional Keiser bikes, a projector for virtual classes and enthusiastic instructors, a great workout is guaranteed.
Whether you choose a live class with an instructor or a virtual session; you always train in a motivating environment with like-minded people.
Our classes
From spinning to HYROX: we have the cardio training that suits you.
Spinning
An energetic group class on the bike where varying intensity builds your fitness and endurance. Great music and motivating instructors make it a top experience.
HIIT
High Intensity Interval Training combines short, explosive exercises with rest periods. Maximum results in minimal time: perfect if you want to get fit fast.
Kickboxing training
Learn kickboxing techniques while working on your endurance, coordination and strength. A challenging and fun way to get fit.
Aqua fitness
Training in the water is joint-friendly and effective. Aqua fitness improves your fitness, muscle strength and flexibility in an accessible way.
HYROX
The ultimate fitness competition combining running with functional exercises. Train specifically for HYROX events or use it as a challenging workout.
Try a free trial class
Experience for yourself what it is like to train at Mea Gym.